Most people have anxiety at some point in their lives. It’s a normal response to stressful life events like starting a new job, facing financial troubles or dealing with relationship issues.
Sometimes anxiety symptoms become larger than the events we experience and become chronic. When the anxiety begins to interfere with your quality of life, it may be a sign that you need more support. We can help with tools to manage everyday symptoms and a path toward healing and freedom from anxiety.
Some common signs of anxiety include:
- Excessive worry
- Feeling “on edge”
- Always tired
- Difficulty concentrating
- Trouble falling asleep
- Avoidance of social situations